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How Much CBD Oil Should I Take?

How Much CBD Oil Should I Take?

Like all supplements, the serving size is very important for proper use and best results. Also, serving sizes will be different for everyone because everyone’s bodies have different needs. There are a lot of CBD hemp oil products on the market and for different types, come different potencies and serving sizes.

Our Recommendation

We recommend a trial period to help you figure out the proper amount for you. Depending on what product you choose, there will be different consumption instructions. We recommend following the label’s serving suggestions for one week to see how you feel and to get your own assessment of how it’s working for you.

Many people will find the recommended serving to be enough for their needs, but it has been reported that some people prefer to take 2-4 times more than marked on the package. There is not much research so far on dosage, so that is why it is recommended that you take it slow and find your perfect dosage.

What are the Side Effects?

There are not that many known side effects of taking more CBD hemp oil than recommended. However, the most common side effects are rather mild. When extra CBD has been ingested some have found themselves more fatigued than usual or possibly have an upset stomach. While these types of side effects are very mild, they can easily be avoided by carefully trying different doses.

Still, have more Questions?

Have any questions about the products we sell and how to use them? Contact us here.

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