A CBD oil tincture is one of the most popular ways to take CBD as it is a fast-acting and easy-to-take supplement. However, the method can at first be confusing to those who are new to CBD. To answer the question of how to use a CBD oil tincture, we broke it down into 3 simple steps.
Step One – Shake the Hemp Oil Well
The Tasty Hemp Oil tinctures are a blend of CBD extract and natural flavoring, which is added to help disguise the distinct and earthy flavor of hemp. The natural taste of hemp is an acquired taste, so shaking the bottle well before use will ensure that the flavoring is present in each serving. Additionally, this step will make certain that the liquid you pull up is not pure grapeseed oil but instead an even mix of all ingredients.
Step Two – Take the Supplement Sublingually
Sublingual use, meaning under the tongue, is the most effective way to take a tincture supplement. After shaking the hemp oil, use the dropper top to pull up the desired amount of liquid. The amount you take will depend on your body and wellness goals. To learn more about serving sizes, visit this blog.
Dispense the desired number of drops under the tongue, and then allow the oil to absorb into your bloodstream by holding the liquid there for 60-90 seconds before swallowing. Even with flavoring some still have a hard time with the “hempy” aftertaste. In this case, a chaser may be helpful.
Step Three – Repeat as Necessary
Servings can be repeated as much as necessary throughout the day. However, in large quantities, hemp oil may cause minor drowsiness. If this is the case, you may choose to take your supplement in the evening before bed.
Tinctures can be one of the easiest methods to add hemp oil into your daily routine. Tasty Hemp Oil offers a wide variety of delicious tincture flavors, so you are sure to find one that suits your palate. Besides a variety of flavors, all of our products are natural and of the highest quality. If you are curious about the potential benefits of hemp oil, we encourage you to read the plentiful research regarding hemp oil and learn more about what it could do for you.